Tuesday, April 10, 2012
Fat Loss Challenge!
OK you guys, this has been a continuous journey for YEARS! So once again I had started and I plan on succeeding. I have set my plan and have truly adjusted my lifestyle and habits. I never really wanted to face the fact I had to change me. I was in denial for the longest. I could eat what I want, drink what I wanted and exercise when I wanted and all would be good. NOPE! I just ended up frustrated and failing. So once again I have started a true journey and today 9 days later, I am 3.4 lbs lighter....9lbs(min) 14lbs (max) to go. Goal is 20 - 23% body fat. I will post my measurement later!