Fat Loss Challenge!

OK you guys, this has been a continuous journey for YEARS!  So once again I had started and I plan on succeeding.  I have set my plan and have truly adjusted my lifestyle and habits.  I never really wanted to face the fact I had to change me.  I was in denial for the longest.  I could eat what I want, drink what I wanted and exercise when I wanted and all would be good.  NOPE!  I just ended up frustrated and failing.  So once again I have started a true journey and today 9 days later, I am 3.4 lbs lighter....9lbs(min) 14lbs (max) to go.  Goal is 20 - 23% body fat. I will post my measurement later!

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