I created this blog for me to express and encourage others in their journey. I have fallen short of doing that . I look back at the last posting of my blog and I am like OH MY GOODNESS! It has been far to long. So it is time for me to get back, back to writing and not worry about the how it looks.
I was thinking to myself this morning how I had lost my focus on life. I am doing so much and I do not feel as if I am getting anywhere...like I am in a continual cycle. Well it is time to start focusing on faith, family, friends, and fun.
I will start to document my athletic journey the good the bad the ugly and the unglued. Yep the unglued!!!! I will start to document my attempts to get faster, stronger and healthier. I have few goals and some of them seem lofty...uhhhh like Ironman Competition. Yep I said it I want to do it but only in Gods time. I have a lot of steps I have to climb before I am somewhat mentally prepared to accomplish that.
Yeah I need to get my head right first. I have to not left outside circumstances sway me, I have to be focus and strong in my training and in life. I have a lot of stuff that I need to overcome but I will do it. So here is to training, coaching and living. Lets do this!!!
M4W with Coach Keish