Hey Beautiful People!
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TriHeb12.1 Galveston Journey 1/9/15
Team Mates Im baaaack! I am going to be dead tired today. Not because I had a hard work out session but because I was up very early today. Not only did I have a cycle session with Playtri, but we also started the Spring season with DRC! So I was up early and excited! HA! I was suppose to run 6 miles but I had to cut it short because I needed to get back to my car to make it to Playtri in time to set my bike up on the trainer. If you don't know what a trainer is think of it as a treadmill for a bike. It is mentally draining as a treadmill because you just spin and spin and spin. Redbone on a trainer There she is (Redbone) behind me on that green stationary thing called a trainer. I call my bike Redbone because she is red and is bad to the bone. I love my roadie! Anyway lets get back to business. Today we focused on body positioning on the time and keeping cadence while maneuvering thro...
My Tri Journey Lessons Learned
Lesson Learned from today's Bike/Run Brick....Too big cycle shorts are a pain in a butt and some others places! #ChamoisButtrOnlyDoesSoMuch #TMI #TimeToGoShop #bootyHurt #iGotChafIn LowPlaces