Friday, March 11, 2016

Friday Fit Fab and over 45!

  Wow from where I started to where I am now! I have so much more to do but I am much healthier now even with all of my "health issues".   It's is because I exercise and stay strong that my body does what is it made to do.  No excuses.  I'm still a work in progress.  I still eat bad at times, don't get enough sleep, I worry about crap and other things.  One day at a time!  keep moving 4word!  #womenWhoInspire #coachK #m4w #visor #triHeb12dot1