Saturday, January 2, 2016

Breakfast for champions

Get your healthy on!  Did you over do it for NYE or New Year's dinner.  Does your stomach need a break from a bunch of fat, salts and processed foods? 

 Start your morning off right.  Quick and simple to make M4W  Breakfast fruit parfait.  

Strawberries, raspberries, blue berries, blackberries, granola mix, almonds, walnuts and cream.

Your body will thank you!


  #DoDopeIsh #plantbased #fruit #m4w #healthylifestyle #coachK #triathlete #triheb12dot1