Wake up and be great!

I woke up this morning and my spirit said make a difference today...Be great!  Yesterday's failures are today's opportunities! 

I woke up with these thoughts not realizing today is the first day Black History Month.  Wow!  

I'm here to make a difference in my life and the life of my children and others.  
I'm here to make an impact in the sport of running and triathlons for blacks and women.  

I'm here to be great!  I am victorious! I am a conqueror!   

In celebration of Black History Month and being able to get up each day, join me and help make this place healthier and better!  Make today great!  Make an impact today!  Coach K

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