Don't take the Sugars lightly
number-adults-diabetes-quadrupled-since-1980 "The explosion in prevalence was because of worldwide changes "in the way people eat, move and live," WHO said, in its first-ever global report on the disease. " Read this article today it really upset me. This is scary and sad. People you have to watch your weight, what you eat and get out and move. We can no longer eat the way mama and em use to eat. Fruits, veggies and lean meats. We are slowing destroying and killing ourselves. Poor relationship with food and exercise has caused this generation to be fatter, sicker, under nourished, weaker and more stressed! "The disease directly caused 1.5 million deaths in 2012 -- the latest available global figures -- but elevated blood glucose levels linked to diabetes were responsible for an additional 2.2 million deaths that year, the report said." There is really no excuse not to invest in you. We have relied on pills and potion